Good, healthy food that makes you feel great doesn’t need to be expensive or take an age to prepare. If you’re trying to improve your health and energy levels through diet or detox, or attempting to cope with food allergies or intolerance and need a bit of advice and support, Violetta Cope - The Green Chef - can help.

 Workshops

• help those coping with food allergies and intolerances who may feel overwhelmed by their diagnosis
• guide you on sensible detoxing
• demonstrate how nutritious and energising foods can be fun and easy to incorporate into everyday life
• teach some valuable principles of effective food combining and preparation

Personal consultations

• All the benefits of workshops, but with a one-to-one focus tailored exclusively to YOU
• Targeted and informative care that will ensure you enjoy your journey to maximum energy through food
• Consultations to suit your lifestyle and your budget 
• Weekly or monthly meetings and personal coaching over the phone
• The most effective route for a regime change you'll actually enjoy

Violetta’s approach is to teach you to embrace the potential of new foods and recipes and realise that sometimes unexpected ‘super foods’ can be fun, easy and delicious to incorporate into your diet. She demonstrates how we can increase the range of good foods we can enjoy, prepare foods in ways that maximise their benefits and offers creative and practical ideas for coping with food allergies and intolerances.

See her Workshops for more detail or why not see what her Clients say.