The Green Chef
MLD Explained

Manual Lymph Drainage (MLD) is a specialised massage technique developed in the 1930’s by the Danish practitioner Dr Emil Vodder and widely recognised and practised in American and European clinics. Violetta Cope is qualified in the respected Dr Vodder method. Her passion particularly lies in the application of MLD at part of a general detoxification programme.

MLD is ideal for

The therapy improves the functioning of the lymphatic circulation system by specific and gentle movements of the skin which stimulate the contraction of the lymphatic vessels thereby increasing the rate of removal of waste products, toxins and excess fluid from the body’s tissues.

The benefits of MLD are many and can be profound. It is especially effective in conjunction with good Nutrition.

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